TherapyMantra - Leading Counseling Provider for ADHD Counseling
Online ADHD Counseling
Get help from Therapists
How can we help you?
Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming mental health issues. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.
InattentionHyperactivityImpulsivityExecutive Functioning DeficitsAcademic IssuesSocial ChallengesEmotional RegulationTime Management
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Difficulty sustaining attention or easily distracted
- Constant fidgeting or excessive talking
- Acting without thinking or interrupting others
- Frequently losing or misplacing items
- Struggling to concentrate on tasks
- Poor time management
- Feeling an internal sense of restlessness
Trouble keeping workspaces tidy
ADHD CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for ADHD
Impaired daily functioningAcademic strugglesRelationship challengesEmotional distressCareer limitationsSafety concernsWhy choose TherapyMantra?
Holistic Healthcare
Choose Therapist
Personalized
24*7 Support
HOW IT WORKS ?
3 Pathways to overcome ADHD...
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For ADHD Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Do you need help to find the right type of therapy for your mental health?
Discovering the appropriate treatment for emotional wellbeing represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.
We are trusted by people across Australia
"ADHD counseling at Therapymantra Australia has been life-changing. Their compassionate therapists provided invaluable strategies to manage my symptoms, improve focus, and enhance productivity. With their support, I've gained confidence, achieved personal growth, and embraced a more organized and fulfilling life. Highly recommended!"
Your questions about ADHD, answered
ADHD counseling provides strategies to manage symptoms, improve focus, develop organizational skills, enhance self-esteem, address emotional challenges, and support overall well-being for individuals with ADHD.
The goals include improving self-awareness, developing effective strategies to manage ADHD symptoms, enhancing self-esteem and confidence, improving relationships, and achieving personal and academic/work success.
ADHD counseling sessions involve discussions about challenges, goal setting, skill-building exercises, and exploring strategies to manage symptoms, enhance productivity, improve relationships, and boost self-esteem.
While counseling is often sought after a diagnosis, individuals experiencing symptoms of ADHD can benefit from counseling, even without an official diagnosis, to address challenges they may be facing.
