TherapyMantra - Leading Counseling Provider​ for Depression Counseling

Online Depression Counseling

Get help from Therapists

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How can we help you?

Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming depression. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.

Major Depressive Disorder
Persistent Depressive Disorder
Seasonal Affective Disorder
Postpartum Depression
Psychotic Depression
Atypical Depression
Situational Depression

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Feeling sad, down, or empty most of the day
  • Losing interest in activities or hobbies
  • Feeling tired or lacking energy
  • Noticeable increase/ decrease in diet/weight
  • Changes in sleep patterns including insomnia
  • Having trouble focusing or making decisions
  • Experiencing excessive or inappropriate guilt
  • Having persistent thoughts of death/ suicide


When to seek treatment for Depression

You should consider treatment for your depression when:

Persistent Symptoms
When depressive symptoms last for more than two weeks without changes
Interference with daily life
When depression affects your ability to work, study, or maintain relationships.
Suicidal thoughts or behaviors
If you’re having thoughts of self-harm or suicide, immediate treatment is crucial
Emotional or physical distress
When depression causes emotional pain, hopelessness, or physical symptoms
Impact on relationships
Depression can strain relationships with family, friends, or colleagues. Seeking help can restore healthy connections.
Decline in self-care
If depression leads to neglecting basic self-care activities, such as personal hygiene or eating properly.

Why choose TherapyMantra?


Holistic Healthcare

In addition to therapy, you will also have access to different self-care resources like yoga, meditation, assessmnet tests, and a supportive community.

Choose Therapist

You have the opportunity to connect with counselors from a diverse pool of over 1500+ professionals, allowing you to select based on your preferences.


Participate in individualized chat or video sessions with therapists or psychologists, offering you the necessary support and guidance you need.

24*7 Support

Our services and offerings are accessible round the clock, including overnight, ensuring you have support available whenever and wherever you need it.


3 Pathways to overcome depression...

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.


Signup For Depression Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.


Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.


Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Do you need help to find the right type of therapy for your mental health?

Discovering the appropriate treatment for depression represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.

sad depression

We are trusted by people across Australia

"TherapyMantra Australia has been instrumental in my journey towards overcoming depression. Their highly skilled counselors provided me with invaluable support and guidance, helping me navigate through my darkest moments. Their compassionate approach and effective techniques have brought about positive changes in my mental well-being. I am immensely grateful for their services."


Your questions about Depression, answered

Depression counseling involves professional guidance to address and manage symptoms of depression, utilizing various therapeutic techniques tailored to an individual’s needs.

Counseling can be an effective treatment for depression, but it’s not a guaranteed cure. It aims to provide support, coping skills, and strategies to manage symptoms and improve overall well-being.

In a depression counseling session, you can expect a safe and non-judgmental space to discuss your feelings, experiences, and concerns. The therapist will listen, provide guidance, and collaborate on treatment strategies.

Yes, depression counseling is typically confidential. Therapists adhere to professional ethics and privacy laws to ensure your personal information and discussions remain confidential, except in situations where safety concerns arise.

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