TherapyMantra - Leading Counseling Provider for Depression Counseling
Online Depression Counseling
Get help from Therapists
How can we help you?
Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming depression. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.
Major Depressive Disorder
Persistent Depressive Disorder
Seasonal Affective Disorder
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Feeling sad, down, or empty most of the day
- Losing interest in activities or hobbies
- Feeling tired or lacking energy
- Noticeable increase/ decrease in diet/weight
- Changes in sleep patterns including insomnia
- Having trouble focusing or making decisions
- Experiencing excessive or inappropriate guilt
Having persistent thoughts of death/ suicide
DEPRESSION CAN TAKE A TOLL ON YOUR LIFE
When to seek treatment for Depression
You should consider treatment for your depression when:
Why choose TherapyMantra?
HOW IT WORKS ?
3 Pathways to overcome depression...
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For Depression Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Do you need help to find the right type of therapy for your mental health?
Discovering the appropriate treatment for depression represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.
We are trusted by people across Australia
Your questions about Depression, answered
Depression counseling involves professional guidance to address and manage symptoms of depression, utilizing various therapeutic techniques tailored to an individual’s needs.
Counseling can be an effective treatment for depression, but it’s not a guaranteed cure. It aims to provide support, coping skills, and strategies to manage symptoms and improve overall well-being.
In a depression counseling session, you can expect a safe and non-judgmental space to discuss your feelings, experiences, and concerns. The therapist will listen, provide guidance, and collaborate on treatment strategies.
Yes, depression counseling is typically confidential. Therapists adhere to professional ethics and privacy laws to ensure your personal information and discussions remain confidential, except in situations where safety concerns arise.