TherapyMantra - Leading Counseling Provider​ for ADHD Counseling

Online ADHD Counseling

Get help from Therapists

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How can we help you?

Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming mental health issues. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.

Executive Functioning Deficits
Academic Issues
Social Challenges
Emotional Regulation
Time Management

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Difficulty sustaining attention or easily distracted
  • Constant fidgeting or excessive talking
  • Acting without thinking or interrupting others
  • Frequently losing or misplacing items
  • Struggling to concentrate on tasks
  • Poor time management
  • Feeling an internal sense of restlessness
  • Trouble keeping workspaces tidy


When to seek treatment for ADHD

Impaired daily functioning
When ADHD symptoms significantly disrupt work, school, or relationships.
Academic struggles
Difficulty focusing, completing tasks, or meeting academic expectations.
Relationship challenges
Impulsivity, forgetfulness, or lack of attention affecting personal connections.
Emotional distress
Feelings of frustration, low self-esteem, or difficulty managing emotions.
Career limitations
ADHD-related challenges hindering job performance or productivity.
Safety concerns
Impulsivity or distractibility posing risks in situations like driving.

Why choose TherapyMantra?


Holistic Healthcare

In addition to therapy, you will also have access to different self-care resources like yoga, meditation, assessmnet tests, and a supportive community.

Choose Therapist

You have the opportunity to connect with counselors from a diverse pool of over 1500+ professionals, allowing you to select based on your preferences.


Participate in individualized chat or video sessions with therapists or psychologists, offering you the necessary support and guidance you need.

24*7 Support

Our services and offerings are accessible round the clock, including overnight, ensuring you have support available whenever and wherever you need it.


3 Pathways to overcome ADHD...

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.


Signup For ADHD Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.


Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.


Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Do you need help to find the right type of therapy for your mental health?

Discovering the appropriate treatment for emotional wellbeing represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.

sad depression

We are trusted by people across Australia

"ADHD counseling at Therapymantra Australia has been life-changing. Their compassionate therapists provided invaluable strategies to manage my symptoms, improve focus, and enhance productivity. With their support, I've gained confidence, achieved personal growth, and embraced a more organized and fulfilling life. Highly recommended!"


Your questions about ADHD, answered

ADHD counseling provides strategies to manage symptoms, improve focus, develop organizational skills, enhance self-esteem, address emotional challenges, and support overall well-being for individuals with ADHD.

The goals include improving self-awareness, developing effective strategies to manage ADHD symptoms, enhancing self-esteem and confidence, improving relationships, and achieving personal and academic/work success.

ADHD counseling sessions involve discussions about challenges, goal setting, skill-building exercises, and exploring strategies to manage symptoms, enhance productivity, improve relationships, and boost self-esteem.

While counseling is often sought after a diagnosis, individuals experiencing symptoms of ADHD can benefit from counseling, even without an official diagnosis, to address challenges they may be facing.

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