TherapyMantra - Leading Counseling Provider​ for Anger Counseling

Online Anger Counseling

Get help from Therapists

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How can we help you?

Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming mental health issues. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.

Chronic Anger
Passive-Aggressive Anger
Explosive Anger
Self-Inflicted Anger
Suppressed Anger
Resentful Anger
Verbal Aggression
Physical Aggression

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Sudden & explosive outbursts of anger
  • Lack of control over one’s anger
  • Persistent state of irritability and hostility
  • Increased heart rate or high blood pressure
  • Sarcasm or subtle insults
  • Strained relationships & conflicts with others
  • Impaired judgment and decision-making
  • Rapid mood swings or emotional sensitivity


When to seek treatment for Anger

Persistent interpersonal conflicts
Frequent and unresolved conflicts with others indicate the need for anger treatment to improve relationships.
Legal consequences
Involvement in legal issues due to anger-related incidents necessitates seeking professional help.
Impaired work functioning
When anger affects job performance or relationships at work, treatment is necessary.
Physical aggression
Engaging in physical violence towards others requires immediate intervention and treatment.
Negative impact on health
Anger issues contributing to anxiety, depression, or other mental health conditions warrant assistance.
Personal distress
If anger causes distress or interferes with daily life, seeking treatment is essential for emotional well-being.

Why choose TherapyMantra?


Holistic Healthcare

In addition to therapy, you will also have access to different self-care resources like yoga, meditation, assessmnet tests, and a supportive community.

Choose Therapist

You have the opportunity to connect with counselors from a diverse pool of over 1500+ professionals, allowing you to select based on your preferences.


Participate in individualized chat or video sessions with therapists or psychologists, offering you the necessary support and guidance you need.

24*7 Support

Our services and offerings are accessible round the clock, including overnight, ensuring you have support available whenever and wherever you need it.


3 Pathways to overcome anger issues...

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.


Signup For Anger Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.


Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.


Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Do you need help to find the right type of therapy for your mental health?

Discovering the appropriate treatment for emotional wellbeing represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.

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We are trusted by people across Australia

"Therapymantra Australia's anger counseling has been a transformative experience for me. Their compassionate and skilled therapists provided the guidance and tools I needed to manage my anger effectively. I highly recommend their services for anyone seeking support in overcoming anger issues."


Your questions about Anger, answered

Anger counseling is a therapeutic process that helps individuals understand and manage their anger, providing techniques to regulate emotions and improve communication skills.

Anger counseling can help you gain insight into the root causes of your anger, develop healthy coping mechanisms, improve relationships, and enhance overall emotional well-being.

The duration of anger counseling varies based on individual needs and progress. It can range from a few sessions to several months, depending on the complexity of the issues being addressed.

The goal of anger counseling is not to eliminate anger entirely, but to help you understand and manage it in a healthier way, leading to more constructive expressions of emotions.

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