TherapyMantra - Leading Counseling Provider for Anger Counseling
Online Anger Counseling
Get help from Therapists
How can we help you?
Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming mental health issues. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Sudden & explosive outbursts of anger
- Lack of control over one’s anger
- Persistent state of irritability and hostility
- Increased heart rate or high blood pressure
- Sarcasm or subtle insults
- Strained relationships & conflicts with others
- Impaired judgment and decision-making
Rapid mood swings or emotional sensitivity
ANGER CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for Anger
Why choose TherapyMantra?
HOW IT WORKS ?
3 Pathways to overcome anger issues...
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For Anger Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Do you need help to find the right type of therapy for your mental health?
Discovering the appropriate treatment for emotional wellbeing represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.
We are trusted by people across Australia
Your questions about Anger, answered
Anger counseling is a therapeutic process that helps individuals understand and manage their anger, providing techniques to regulate emotions and improve communication skills.
Anger counseling can help you gain insight into the root causes of your anger, develop healthy coping mechanisms, improve relationships, and enhance overall emotional well-being.
The duration of anger counseling varies based on individual needs and progress. It can range from a few sessions to several months, depending on the complexity of the issues being addressed.
The goal of anger counseling is not to eliminate anger entirely, but to help you understand and manage it in a healthier way, leading to more constructive expressions of emotions.