TherapyMantra - Leading Counseling Provider​ for Mood Swings Counseling

Online Mood Swings Counseling

Get help from Therapists

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How can we help you?

Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming mental health issues. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.

Bipolar disorder
Major depressive disorder
Borderline personality disorder
Premenstrual dysphoric disorder
Cyclothymic disorder
Persistent depressive disorder
Disruptive mood dysregulation
Seasonal affective disorder

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Extreme happiness to profound sadness
  • Feeling easily annoyed, agitated or irritated
  • Frequent and abrupt shifts in mood
  • Feeling constantly tired or lacking motivation
  • Experiencing changes in sleep patterns
  • Weight loss or weight gain due to diet changes
  • Having trouble focusing or racing thoughts
  • Losing interest in once enjoyed activities


When to seek treatment for mood swings issues

Interference with daily chores
When mood swings disrupt work, relationships, or self-care.
Impaired quality of life
When mood swings cause distress and hinder overall well-being.
Safety concerns
When mood swings lead to thoughts of self-harm or harm to others.
Relationship strain
When mood swings create conflicts and strain interpersonal relationships.
Persistent/worsening symptom
When mood swings persist and worsen over time.
Impaired judgment
When mood swings impair rational thinking and decision-making abilities.

Why choose TherapyMantra?


Holistic Healthcare

In addition to therapy, you will also have access to different self-care resources like yoga, meditation, assessmnet tests, and a supportive community.

Choose Therapist

You have the opportunity to connect with counselors from a diverse pool of over 1500+ professionals, allowing you to select based on your preferences.


Participate in individualized chat or video sessions with therapists or psychologists, offering you the necessary support and guidance you need.

24*7 Support

Our services and offerings are accessible round the clock, including overnight, ensuring you have support available whenever and wherever you need it.


3 Pathways to overcome mood swings issues...

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.


Signup For Mood Swings Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.


Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.


Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Do you need help to find the right type of therapy for your mental health?

Discovering the appropriate treatment for emotional wellbeing represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.

sad depression

We are trusted by people across Australia

"Therapymantra's counseling for mood swings transformed my life. Their compassionate therapists helped me understand and manage my emotions, leading to greater stability and happiness. I am grateful for their expertise and support on my journey to emotional well-being."


Your questions about Mood Swings, answered

Mood swings can be caused by various factors such as hormonal changes, stress, underlying mental health conditions, medication side effects, or lifestyle factors.

Counseling provides a safe space to explore and address the underlying causes of mood swings. It offers coping strategies, emotional regulation techniques, and support to manage and improve emotional well-being.

Yes, counseling can be beneficial for individuals experiencing severe mood swings. Therapists can help identify triggers, develop coping strategies, and provide ongoing support to manage and stabilize emotions.

No, mood swings counseling can be helpful for individuals of all ages. Therapists tailor their approach based on the specific needs and developmental stages of the client, whether they are children, adolescents, adults, or older adults.

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