TherapyMantra - Leading Counseling Provider for Depression Counseling
Online Depression Counseling
Get help from Therapists
How can we help you?
Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming depression. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.
Major Depressive DisorderPersistent Depressive DisorderSeasonal Affective DisorderPostpartum DepressionPsychotic DepressionAtypical DepressionSituational Depression
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Feeling sad, down, or empty most of the day
- Losing interest in activities or hobbies
- Feeling tired or lacking energy
- Noticeable increase/ decrease in diet/weight
- Changes in sleep patterns including insomnia
- Having trouble focusing or making decisions
- Experiencing excessive or inappropriate guilt
Having persistent thoughts of death/ suicide
DEPRESSION CAN TAKE A TOLL ON YOUR LIFE
When to seek treatment for Depression
You should consider treatment for your depression when:
Persistent SymptomsInterference with daily lifeSuicidal thoughts or behaviorsEmotional or physical distressImpact on relationshipsDecline in self-careWhy choose TherapyMantra?
Holistic Healthcare
Choose Therapist
Personalized
24*7 Support
HOW IT WORKS ?
3 Pathways to overcome depression...
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For Depression Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Do you need help to find the right type of therapy for your mental health?
Discovering the appropriate treatment for depression represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.
We are trusted by people across Australia
"TherapyMantra Australia has been instrumental in my journey towards overcoming depression. Their highly skilled counselors provided me with invaluable support and guidance, helping me navigate through my darkest moments. Their compassionate approach and effective techniques have brought about positive changes in my mental well-being. I am immensely grateful for their services."
Your questions about Depression, answered
Depression counseling involves professional guidance to address and manage symptoms of depression, utilizing various therapeutic techniques tailored to an individual’s needs.
Counseling can be an effective treatment for depression, but it’s not a guaranteed cure. It aims to provide support, coping skills, and strategies to manage symptoms and improve overall well-being.
In a depression counseling session, you can expect a safe and non-judgmental space to discuss your feelings, experiences, and concerns. The therapist will listen, provide guidance, and collaborate on treatment strategies.
Yes, depression counseling is typically confidential. Therapists adhere to professional ethics and privacy laws to ensure your personal information and discussions remain confidential, except in situations where safety concerns arise.
