TherapyMantra - Leading Counseling Provider for OCD Counseling
Online OCD Counseling
Get help from Therapists
How can we help you?
Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming mental health issues. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.
Contamination OCDChecking OCDSymmetry & Ordering OCDIntrusive Thoughts OCDHoarding OCDReligious or Moral OCDJust Right OCDSexual Orientation OCD
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Persistent unwanted thoughts, images, urges
- Repetitive actions or rituals
- Excessive concern with cleanliness or germs
- Persistent doubts and fears of harm
- Need for symmetry or exactness
- Trouble discarding items, regardless of their value
- Unwanted thoughts or mental images
Frequent seeking of reassurance
OCD CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for OCD
Interferes with daily choresCauses significant distressImpacts quality of lifeRelationship strainIncreases isolationWorsens over timeWhy choose TherapyMantra?
Holistic Healthcare
Choose Therapist
Personalized
24*7 Support
HOW IT WORKS ?
3 Pathways to overcome OCD...
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For OCD Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Do you need help to find the right type of therapy for your mental health?
Discovering the appropriate treatment for emotional wellbeing represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.
We are trusted by people across Australia
"Therapymantra Australia's OCD counseling transformed my life. Their compassionate and evidence-based approach helped me gain control over intrusive thoughts and compulsions. With their guidance, I've regained my confidence and found peace within myself. Highly recommend their expertise and support!"
Your questions about OCD, answered
OCD counseling involves working with a therapist to address obsessive thoughts and compulsive behaviors through various therapeutic techniques and interventions tailored to the individual’s needs.
Therapy approaches commonly used in OCD counseling include Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) among others, depending on the individual’s needs.
The duration of OCD counseling varies depending on the individual’s progress and the severity of symptoms. It can range from a few months to a year or more, with regular sessions scheduled.How confidential is OCD counseling?
OCD counseling follows strict confidentiality guidelines to ensure client privacy and trust. Information shared during sessions is generally kept confidential unless there is a risk of harm to oneself or others, as mandated by ethical and legal considerations.
