TherapyMantra - Leading Counseling Provider for PTSD Counseling
Online PTSD Counseling
Get help from Therapists
How can we help you?
Our team of specialists are here to provide support and motivation as you navigate your journey towards overcoming mental health issues. Discover effective strategies, resources for coping, and regain a sense of hope and well-being along the way.
Acute Stress DisorderComplex PTSD Secondary Traumatic Stress Vicarious Trauma Cumulative Trauma Disorder Delayed-Onset PTSDComorbid PTSD PTED
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Distressing, recurring thoughts or memories
- Vivid and distressing re-experiencing
- Efforts to avoid people, places, or activities
- Persistent state of heightened arousal
- Negative thoughts or beliefs about oneself
- Intense and prolonged feelings of fear
- Avoidance of social interactions
Physical manifestations of distress
PTSD CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for PTSD
Persistent distressImpaired daily functioningIntrusive thoughts & flashbacksSleep disturbancesAvoidance behaviorsRisky behaviorsWhy choose TherapyMantra?
Holistic Healthcare
Choose Therapist
Personalized
24*7 Support
HOW IT WORKS ?
3 Pathways to overcome PTSD...
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For PTSD Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Do you need help to find the right type of therapy for your mental health?
Discovering the appropriate treatment for emotional wellbeing represents a crucial milestone in your path towards better mental well-being. Engage in a discussion with our team of mental health coaches, who will provide you with an individualized recommendation tailored to address your specific requirements.
We are trusted by people across Australia
"Therapymantra Australia has been a lifeline in my journey of healing from PTSD. Their compassionate counselors provided a safe space, empowering me to navigate my trauma with resilience. Their expertise and support have been invaluable, helping me reclaim my life and find hope amidst the darkness."
Your questions about PTSD, answered
PTSD counseling is a therapeutic approach specifically designed to help individuals suffering from Post-Traumatic Stress Disorder (PTSD) process traumatic experiences, manage symptoms, and work towards recovery.
Counseling can provide a supportive environment for individuals to explore and process their traumatic experiences, learn coping strategies, manage symptoms, and develop resilience for long-term healing.
The duration of PTSD counseling varies depending on individual needs, severity of symptoms, and treatment goals. It can range from a few sessions to several months or more for comprehensive recovery.
Counseling does not guarantee a complete cure for PTSD, but it can significantly reduce symptoms, improve functioning, and enhance quality of life by equipping individuals with tools to manage their condition effectively.
